Mung bean, also known as "green gram," is a widely consumed legume in India, valued for its versatility and nutritional benefits. A rich source of both soluble and insoluble dietary fiber, mung beans are an excellent choice for maintaining a balanced and healthy lifestyle. They are used in a variety of Indian dishes such as dals, curries, soups, and even sprouted salads.
Mung beans are primarily grown in regions with fertile soil, particularly in states like Madhya Pradesh and Rajasthan, with the growing season spanning from June to October. India is one of the leading producers and exporters of mung beans globally, known for its premium quality and production standards. Apart from India, major producers of mung beans include Myanmar, China, and Thailand.
With the increasing global demand for nutritious and plant-based foods, the export of mung beans from India continues to rise. The health benefits of mung beans, coupled with their high quality, have made them a popular choice for health-conscious consumers worldwide, ensuring their continued presence in international markets.
